BalanceHealth1 Dizziness Explained: Common Everyday Causes of Feeling Lightheaded and Off-Balance Dizziness can appear out of nowhere, especially when your body is low on water, stressed, or out of balance. This guide gently explains the everyday reasons behind sudden lightheaded moments and offers simple ways to help you feel steady again.🌫️ That Sudden Light, Floating Feeling That Makes You PauseYou stand up too quicklyor turn your head too fastand suddenly the world feels lighter—a brief.. 2025. 12. 26. Previous 1 Next