BloodFlowBalance1 Daily Habits to Relieve Cold Hands and Feet and Improve Circulation in Winter When your hands and feet stay cold, it’s usually your body asking for a little more movement and warmth.Simple habits—like stretching, sipping something warm, or layering softly—can help restore steady circulation all winter long. There’s a certain kind of chill that no blanket fixes.Your core feels fine, yet your hands and feet stay icy, refusing to warm no matter what you wear.You rub them tog.. 2025. 11. 17. Previous 1 Next
