CalmingHabits1 Turning Your Pillow to the Cool Side at Night for Gentle Relaxation There’s something instantly soothing about the cool side of a pillow.That small sensory shift helps your body relax, your mind slow down, and sleep come a little easier. You lie in the dark, half awake.The room is quiet, the sheets warm from your body.Somewhere between comfort and restlessness,you turn your pillow—just once.The other side greets your cheek with a cool, tender surface.You exhale... 2025. 12. 14. Previous 1 Next
