CirculationTips1 Why Avoiding Tight Shoes in the Evening Supports Foot Health Avoiding tight shoes in the evening helps support foot health, reduce swelling, improve circulation, and ease daily stress. Our feet carry us all day, often confined in shoes that squeeze or restrict. By evening, blood flow slows, swelling builds, and muscles ache. Continuing to wear tight shoes at night only adds pressure. Freeing the feet in the evening is not just comfort—it’s health.I realiz.. 2025. 11. 19. Previous 1 Next