CoolSleepTips1 How to Sleep Comfortably on Hot and Humid Nights Hot, sticky nights can make rest difficult, but comfort is still possible. A few small cooling habits help your body relax and sleep peacefully through the heat.💤 Sticky sheets, damp skin, and a restless mind — humid nights can make sleep feel like a real battle.When the air is thick and heavy, your body struggles to cool itself down, and before you know it, you’re tossing, turning, and checkin.. 2025. 8. 19. Previous 1 Next
