CourtSafety1 Preventing Tennis and Racquet Sports Injuries This Fall Fall is the perfect season for tennis and racquet sports — crisp air, calm focus, steady rhythm. A few mindful warm-ups and relaxed technique help protect wrists and muscles for longer, safer play.🎾 Crisp autumn days make tennis, pickleball, and other racquet sports extra enjoyable outdoors.But I’ve found that cooler air, tighter muscles, and even uneven courts can quietly raise the risk of inj.. 2025. 9. 1. Previous 1 Next
