DeskDecluttering1 How Evening Desk Decluttering Reduces Stress and Improves Sleep Quality Clear your desk at night. This simple habit eases stress, improves focus, and sets the stage for a peaceful night’s rest. It’s easy to overlook, but the state of our desk often mirrors the state of our mind. A cluttered desk filled with papers, mugs, and notes can carry stress into the evening. By contrast, a cleared surface signals closure, allowing the mind to relax.I noticed this during a sea.. 2025. 11. 13. Previous 1 Next
