EveningComfort1 Placing a Glass of Water Beside the Bed for Comfort and Calm Keep a glass of water by your bedside. This simple habit eases anxiety, ensures hydration, and fosters a calm evening routine. It seems ordinary—placing a glass of water next to the bed. Yet, the act itself carries surprising comfort. It reassures the mind that thirst will not disturb sleep, while symbolizing readiness for both night and morning. That small gesture can turn the bedroom into a ca.. 2025. 11. 30. Previous 1 Next
