EveningSaltIntake1 The Influence of Evening Salt Intake on Blood Pressure Overnight Be mindful of salt in the evening. Adjusting intake helps balance blood pressure, supports circulation, and promotes restful sleep and next-day energy. Salt is woven into nearly every meal, often without thought. Yet when consumed in the evening, it has a unique influence on the body’s nighttime rhythms. Excess salt can elevate blood pressure, disturb circulation, and affect the body’s ability t.. 2025. 11. 26. Previous 1 Next
