Focus1 Why Making the Bed Slowly Improves Morning Focus and Lowers Stress Making your bed slowly brings order to the mind and focus to the morning.This gentle ritual grounds your emotions and helps the day begin steady and clear. The alarm stops, light filters through the curtain, and the room feels half awake.Sheets are tangled, pillows uneven—a soft reminder that the night has ended, but the day hasn’t quite begun.You could rush, throw the blanket over, and move on... 2025. 11. 10. Previous 1 Next
