FruitPower1 Best Summer Fruits to Boost Energy and Stay Refreshed When the heat drains your energy, reach for juicy fruits instead of caffeine. Watermelon, oranges, and berries don’t just taste good — they help your body recover and stay fresh. Do hot summer days leave you feeling sluggish or worn out? Sometimes the quickest recharge is sitting right in your fruit bowl.Summer fruits are packed with hydration, natural sugars, and nutrients that restore energy w.. 2025. 8. 24. Previous 1 Next