HeatstrokePrevention1 Natural Ways to Prevent Heatstroke in Hot Weather I’ve learned how quickly summer heat can wear you down. Keeping a water bottle close and knowing simple ways to cool off can help you enjoy the sun without feeling wiped out. Do you feel dizzy or unusually tired when the heat is intense? These are often early signs of heat stress, and if ignored, they can progress into heatstroke.The good news: with simple habits — steady hydration, lighter meal.. 2025. 8. 24. Previous 1 Next