MindfulTransition1 Why Wearing a Scarf in Cold Weather Helps Reduce Tension and Stress A scarf folds softly around the neck, and the breath follows its rhythm.In this small ritual, warmth meets stillness—reminding the mind to move slower, and the heart to begin gently. The hallway mirror fogs slightly from your breath.Keys in one hand, phone in the other, the familiar rush begins—until your fingers touch the edge of a scarf waiting by the door.You pause without meaning to.The fabr.. 2025. 11. 20. Previous 1 Next