NeuroWellness1 Zinc and Vitamin B6 for Hormone Balance, Better Sleep, and Strong Immunity Zinc and vitamin B6 form a powerful wellness duo. Explore how they regulate hormones, calm the nervous system, and help restore balance when stress and sleep feel out of sync. You turn off the lights,but your mind keeps running.Even when you sleep, you wake unrefreshed,and stress lingers through the next day.This cycle often ties back to two quiet nutrients:zinc and vitamin B6.They don’t make he.. 2025. 12. 18. Previous 1 Next