OctoberNights1 Why October Nights Feel Longer — Light Changes, Mood Shifts, and Sleep Effects October nights often feel longer and quieter, as if the season is asking you to slow down. This guide gently explores the biology, psychology, and natural rhythms behind that feeling—and how these longer evenings can bring more calm, balance, and rest. Step outside in October and notice how quickly the sky darkens. Even if the clock reads 7 p.m., it feels like midnight. Many people comment that .. 2025. 9. 29. Previous 1 Next
