RootVegetables1 Best Root Vegetables in Autumn and Their Health Benefits Warm, earthy root vegetables in autumn feed the body, calm the mind, and provide vitamins that sustain seasonal wellness. When autumn arrives, root vegetables—carrots, sweet potatoes, beets, turnips—begin appearing more often in kitchens. Their earthy flavors match the season’s warmth, but beyond taste, these vegetables offer powerful health benefits.I remember one October when roasted sweet pot.. 2025. 10. 10. Previous 1 Next