SensoryRest1 Turning Off Background Noise for One Hour for Quiet Relief When noise fades, stillness begins to speak.In that quiet hour, the senses rest, the mind clears, and calm slowly finds its way back. You turn off the TV that’s been murmuring all afternoon.The hum stops.The air feels heavier, almost too still.You didn’t realize how much sound was filling the cornersuntil it’s gone.At first, the quiet feels like absence.Then, slowly, it becomes space.You hear th.. 2025. 12. 1. Previous 1 Next
