SkinHydration1 Essential Nutrients for Skin Hydration in Dry Seasons When the air turns dry, your skin needs more than lotion. Eating foods rich in vitamin C, healthy fats, and antioxidants can keep it soft, calm, and naturally moisturized. 💧 Dry, chilly air can strip your skin of moisture, leaving it tight and uncomfortable.Topical creams help, but true hydration starts from the inside out.Here are essential nutrients to keep your skin soft and supple all seaso.. 2025. 11. 23. Previous 1 Next
