SocialConnection1 How Social Interaction Extends Lifespan: Longevity Benefits Explained Longevity isn’t just about diet or exercise. Discover how social connection strengthens health, lowers risks, and extends life through meaningful relationships. When people think about living longer, they usually focus on diet, exercise, or medical care. Yet research consistently shows one of the strongest predictors of longevity is social connection. Relationships—whether family, friendships, o.. 2025. 9. 21. Previous 1 Next