WalkingRoutine1 Why Autumn Is Ideal for Starting a Daily Walking Routine Cool autumn mornings and colorful leaves make walking a pleasure—refreshing the body, calming the mind, and building a gentle habit. Autumn has a way of pulling us outside. The crisp air feels refreshing, the trees glow with color, and the slower pace of the season makes walking especially appealing. Starting a walking habit now can bring health benefits that last long after the leaves fall.I re.. 2025. 10. 13. Previous 1 Next
