WinterFlu1 Best Time for Flu Shots in Winter and How They Protect You Flu season always seems to sneak up fast. Getting vaccinated early, resting well, and keeping up with gentle daily habits can help your body stay strong all winter long. The first chill of winter has a way of slowing everything down — our pace, our energy, even our immunity.Colder air holds less moisture, and that dryness helps the flu virus move more easily from person to person.Many people wai.. 2025. 12. 1. Previous 1 Next