WinterReading1 The Healing Power of Winter Reading: How Books Reset the Mind in a Digital Age Winter mental scatter often eases with offline habits. Reading a physical book calms the nervous system, reduces screen fatigue, and supports clearer, more sustained focus. You scroll, you tap, you refresh —and yet your mind feels increasingly empty.Winter gives us time indoors,but it also tempts us into digital overexposure —constant light, constant noise, constant reaction.That’s why picking u.. 2025. 12. 24. Previous 1 Next