attentionreset1 Brain Rot: How Digital Overload Affects Focus and Ways to Recover Naturally Brain rot isn’t just slang—it’s what happens when endless scrolling drains your focus and energy. Learn how to recognize it, recover calm, and reconnect with real life. Brain rot creeps in quietly. It’s not pain you can name, but a strange fog that settles after hours online.You scroll to relax, yet feel heavier when you stop.You consume everything, yet nothing truly stays.That moment — when the.. 2025. 11. 13. Previous 1 Next
