boundaries1 Why Closing a Door Softly Helps Your Brain Transition Into Calm at Night A quiet click of the door can feel like putting the day away.It gives your mind a little pause, helping you shift into a calmer night. Every day has a door—not just the wooden one you walk through,but the invisible one between effort and ease.You finish your last task, step into another room, and pause.Behind you: noise, light, motion.Ahead: quiet, dimness, rest.Then comes that simple moment—the.. 2025. 11. 9. Previous 1 Next
