centeringpractice1 The Centering Habit of Sweeping the Floor Sweeping the floor can feel grounding—easing stress, clearing the mind, and turning a simple chore into a calming ritual. Sweeping may seem like one of the most ordinary chores. Yet many people describe feeling calmer after slowly brushing dust and crumbs into a pile. It isn’t just about cleanliness—it’s about rhythm, sound, and the small satisfaction of clearing a space.I noticed this after mov.. 2025. 10. 31. Previous 1 Next
