prebiotics1 How Probiotics and Prebiotics Work Together for Gut and Immune Balance Your gut thrives on teamwork — probiotics bring good bacteria, and prebiotics help them grow.Together, they keep your digestion smooth and your body strong. Bloating after meals.Random fatigue.Mood swings that don’t quite make sense.More often than not,the story starts in your gut.Inside your intestines live trillions of microbes —some helpful, some not —constantly shaping digestion, energy, and.. 2025. 12. 3. Previous 1 Next