stepcount1 Daily Step Count & Heart Health — Why Tracking Steps Matters Paying attention to your daily step count can do more than keep you moving—it supports heart health, boosts circulation, and lowers certain risks. Walking is one of the simplest movements we make. Yet when tracked and counted, those steps become a powerful window into heart health. Awareness alone—knowing how much or how little we move each day—shapes habits, circulation, and cardiovascular risk.. 2025. 10. 23. Previous 1 Next
